2-month supply (60 servings)
*Free fat loss & muscle gain meal plans included*
✅ Increases Strength*
✅ Enhances Pumps*
✅ Increases muscle hydration*Â
Creatine is a fantastic ingredient for enhancing strength, power, and muscle size, whether taken before or after exercise.
Creatine boosts strength by increasing phosphocreatine stores in the body, which are then utilized during high-intensity exercise to produce ATP, the cell's energy currency.
Moreover, creatine can lead to a noticeable increase in muscle size and body weight over time as it attracts water into the muscles through osmosis.
Given that creatine is one of the most extensively researched and effective performance-enhancing supplements, it's crucial to take it daily at a full saturation dose to keep your muscles adequately supplied.